Category Archives: Recipes

Sore Throat? Try Essential Oil Tea!

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Admittedly, I used to be *very* skeptical when it comes to things like this.  As a mother of seven, I’ve tried it all. Antibiotics, OTC remedies, etc. Here’s the thing: Essential oils work.

This is the tea I use whenever I feel the slightest twinge of a sore throat or “pressure” in my throat. It works.

  • Mug of hot water
  • 1 drop Thieves Vitality Essential Oil
  • 3 Drops Lemon Vitality Essential Oil
  • Honey to taste

Years ago, I tried this little remedy when I was scheduled to speak for a large audience. My throat hurt. I was sure I was coming down with something. Hesitantly, I drank a “tea” that my friend made me using essential oils.  Within four hours, I felt 100% better.

Give it a try.  For more information, please visit my go-to for essential oils: Young Living.

*disclaimer*
I DO NOT subscribe to the idea that inner healing comes from essential oils. As a woman of faith, I believe (and have experienced) ultimate spiritual healing. It’s never going to be found in a bottle, no matter how cleverly named. True inner healing comes from our Creator. It only comes from a relationship with Jesus Christ. God is the Master Healer.

Also, I’m not a doctor. Don’t tell this to my kids. (Raising a bunch of kids sometimes puts me in that role!)

Essential oils work in the same way modern-day medicines work—without the “modern day.”  You can read about them in the Bible!  In fact YL sells a set of them called 12 Oils of Ancient Scripture. After using them successfully for over two years, I decided to share what I’ve learned. I’d love it if you would purchase your oils through my link. I get a small percentage of what you purchase. I think I’ll get a latte with it… and you’ll feel a whole lot better.

I also love diffusing essential oils.  Here is the #1 selling Essential oil diffuser on Amazon—but you can also purchase them directly from Young Living. Just search products for “diffusers.”

Essential oils work! Give them a try!
signature-heidi

 

Northwest Seafood Chowder

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It’s that time of year again—time to snuggle in your favorite snuggling spot with a bowl of piping hot chowder and binge-watch your favorite Christmas movies. (It’s a Wonderful Life wins for me.) This is also the time of year for having kids come home and hopefully, bring a guest or two with them. You know me, I love a houseful, and this meal is a crowd-pleaser.

We are pacific northwest people—and as such–we like all things salmon – okay – and shrimp. Okay. We like it all.

Give it a try and let me know what you think! My hunch is that you’re going to love it.

From one busy mom to another,
Heidi

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Northwest Seafood Chowder

1 hour

Cook Time: 1 hour, 20 minutes

2 hours

serves 15

1.5 cup

Northwest Seafood Chowder

Ingredients

  • 1 cup celery
  • 1 cup red pepper
  • 1 cup onion
  • 2 cloves garlic (or from a jar is fine)
  • 30 oz chicken broth (about 3 cans)
  • 2 cups peeled, diced potatoes (can mix red and russet)
  • 2 cups shredded carrots (hello, food processor!)
  • 2 tsp salt
  • 1 tsp pepper
  • 2 cans creamed corn
  • 1 can sweet corn
  • 4 cups half-and-half
  • 5 sprigs fresh dill, stems removed (dried will work too)
  • 4 cups fully cooked salmon
  • 1 cup cod
  • 2 cups frozen shrimp, tail off
  • 1/4 cup flour in chicken broth for thickener

Instructions

  1. In a large pot, saute celery, onion, red pepper and garlic in butter until the vegetables are tender.
  2. Add broth, potatoes, carrots, salt, pepper and de-stemmed dill
  3. Bring to a boil
  4. Reduce heat; cover and simmer for 40 minutes or until the vegetables are nearly tender.
  5. AT THE END:
  6. Stir in the corn, cream, salmon, cod and shrimp.
  7. To thicken - whip flour with 1/2 cup chicken broth and add to hot soup, stirring slowly
  8. Simmer for 15 minutes or until heated through.
  9. Add whatever dill is left and stir gently
http://heidistjohn.com/blog/recipes/northwest-seafood-chowder

Chipotle Salsa!

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Best.Salsa.Ever.

So … I am a HUGE salsa fan. I like it HOT. (Can you imagine?)

I started making salsa years ago and when I started I did things the “purist” way … even fire-roasted tomatoes! Well, several children later, I’ve graduated to canned tomatoes and I have to say that they taste every bit as good because all the other ingredients really “make” the salsa!

Here’s my recipe for my favorite salsa, and a few tips for those of you with more “mild” tastes:

  1. If you don’t like SPICY salsa, you can cut down on the heat by taking out the seeds in the jalapenos and all the white membrane that holds the seeds. **word to the wise** Be careful with jalapenos! I’m here to tell ya, I made the mistake one time of taking out my contacts with jalepeno still on my hands.  It.Wasn’t.Pleasant.  WASH YOUR HANDS THOROUGHLY after handling jalapeno peppers.
  2. Chipotle peppers are just smoked jalapeno peppers in yummy sauce. They can be hot. If you want a more mild recipe, simply cut the amount of chipotle pepper but don’t cut it out entirely. That yummy smoked flavor is AMAZING in salsa.
  3. Use fresh ground pepper if you can. It’s the best. 🙂

So without further adieu, here’s my secret recipe! Enjoy!

1 large white onion
1 red pepper
2 cans diced tomatoes – drained
3 jalapenos – seed them to remove the “heat” (I like mine HOT)
4 cloves of garlic
1 bunch of cilantro (yes the whole bunch)
1 or 2 canned chipotle peppers
2 tsp liquid smoke
1 T white vinegar
1 T lemon juice
salt & pepper to taste

Add these to your food processor and blend FIRST.

  • Onion
  • Cilantro
  • Jalapeno

Adding these first helps keep the tomatoes from becoming “soupy”

Add the tomatoes last and pulse your food processor. The trick is to get it the consistency that you like it. It might take a few tries but keep at it. It’s worth it!

After you have blended those, add your liquid smoke (Optional if you don’t have it. Don’t run out to the store, just buy it for next time.), vinegar, lemon juice, garlic, red pepper & chipotle pepper.

Blend. Add the drained cans of diced tomatoes LAST. Taste for salt and pepper. Remember to PULSE your food processor. You want salsa, not soup. 🙂

This will make a whole lotta salsa! Enough to feed a crowd. Maybe it’s time to have some friends over… !

Enjoy!
Heidi

Creamy Butternut Squash Bisque

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A few years ago, my friend Durenda was here for Thanksgiving with her family.

See?

This is me watching her cook dinner in my kitchen. 😉 (Yep. I’m that kind of friend.)

Anyway.

I have always wondered how to make butternut squash soup—and she shared her recipe with me. I now feel like I can do it myself, and I’ve made it several times since. It’s become a true family favorite.

As we all settle into SOUP SEASON, I encourage you to give this one a try. Your family will think you are some new, improved version of Martha Stewart or Rachael Ray… or Julia!

BTW, you’ll love this more if you have an immersion blender. The one we used in the photo above didn’t survive our initial foray … so I bought this one. Yep—this one is better: Kitchen Aid immersion blender has a larger blade and two speeds. It’s amazing.

Don’t forget to top it with more cheese. Cheese makes everything better.

This recipe serves eight. I have doubled it both times we made it — so if you’re serving a crowd, be sure to double it!

Enjoy xoxo
Heidi

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Creamy Butternut Squash Bisque

Serves 8

Creamy Butternut Squash Bisque

Creamy, delicious and a great way to feed a crowd! Perfect for a cold winter night.

Ingredients

  • 1 2 1/2 pound butternut squash (or 1 pkg from Costco of cubed winter squash)
  • 1/4 cup butter
  • 1 onion, chopped
  • 2 large carrots, coarsely chopped
  • 2 stalks celery, coarsely chopped
  • 3 cloves garlic, minced
  • 2 large Braeburn or Gala apples, peeled, cored and chopped
  • 5 cups chicken broth
  • 2 cups apple juice
  • 2 canned chipotle peppers in adobo sauce, coarsely chopped
  • 3/4 cup sour cream
  • 6 oz smoked Gouda or smoked cheddar, finely shredded
  • {optional} toppings - crumbled bacon, smoked paprika

Instructions

  1. Peel, seed and cube butternut squash
  2. In 6-qt Dutch oven, melt butter over med-high heat.
  3. Add squash, onion, carrot, celery and garlic
  4. Cook, stirring frequently, until veggies are tender
  5. Add apples, broth, cider and peppers
  6. Bring to a boil; reduce heat
  7. Cover and simmer for about 20 minutes or until veggies and apples are tender
  8. Allow to cool slightly
  9. Using an immersion blender, puree while in pot. You can also puree in a blender, in smaller batches.
  10. Blend in sour cream
  11. Blend in smoked Gouda
http://heidistjohn.com/blog/recipes/creamy-butternut-squash-bisque

For my fellow visual learners — here are a few pictures from our bisquey adventure:

This is my faithful friend showing me that I don’t have to be afraid of butternut squash. Veggie Tales may or may not have affected my ability to cut up butternut squash. Turns out… once you peel it and seed it, it’s not that hard. 🙂

Saute veggies in butter until they are tender

Cover with broth and apple cider. Let it cook for about 25 minutes. It’s okay if your mouth starts watering.

Using an immersion blender, puree mixuture. Add sour cream when bisque is smooth.

Add a bunch of smoked Gouda. Mmmmmm. You won’t be sorry if you add more.

Add a bunch of smoked Gouda. Mmmmmm. You won’t be sorry if you add more.

Got this at Costco. I may or may not have had extra. 🙂

 

Enjoy!

Easy Creamy Bacon Chicken

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When you remember to invite company for Easter dinner, but forget to buy ingredients to prepare the dinner with, you know you are just slightly busy, and that’s the pickle I found myself in this year.

creamy-bacon-chicken

The day before Easter was crazy, too, so after church I was scrambling to prepare food with the ingredients I had in my house.  Surprisingly, a new invention was created that wound up being a family favorite. It is simple, easy to prepare, and delicious. It has a nice visual appeal, as well, and my guests loved it. They even requested the recipe, so I guess “flying by the seat of my pants” isn’t always bad.  Remember that hospitality doesn’t mean you have to host in absolute perfection, and that new creations can be born out of chaos.

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Easy Creamy Bacon Chicken

Ingredients

  • 1-2 tablespoons extra virgin coconut oil
  • Chicken Tenders (amount may vary according to crowd size)
  • one medium size onion, diced
  • 2-3 fresh, minced garlic cloves
  • 2-6 cups cream cheese, depending on crowd size (I used six cups for fourteen people)
  • bacon, cooked and diced (I used a pound of Hempler's Organic Bacon for my large crowd)
  • salt to taste (I use Himalayan salt)
  • pepper to taste (I use fresh ground)
  • organic no salt seasoning to taste
  • 2-6 cups mozzarella cheese ( used six cups)

Instructions

  1. In a large skillet, add coconut oil, and sauté the onion and garlic until translucent.
  2. Set veggies aside
  3. In a large casserole dish, add as many chicken tenders as you need.
  4. Season the tenders with salt on one side
  5. Bake at 350 for 45 minutes to an hour
  6. While the chicken is cooking, whip the cream cheese until it is soft and add in salt, pepper, no salt seasoning, veggies, and some of the mozzarella cheese.
  7. Add the cream cheese mixture to the chicken tenders and mix well.
  8. Top the chicken with a good layer of mozzarella cheese, the chopped cooked bacon, and place in oven until cheese is bubbly and brown.
http://heidistjohn.com/blog/recipes/easy-creamy-bacon-chicken

 Serve hot and enjoy!

East Texas Zesty Garlic Guacamole

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I remember when I was growing up, my dad used to come home from work and pull out an avocado and chips for an evening snack before dinner.  I would watch him from a distance as he sliced into the avocado and began to mash it up in his bowl, making guacamole.  I thought it was Soooo Gross!!!  Why would he want to eat that slimy green stuff?  I mean, come on Daddy, how weird can you be?  30 years later, it’s one of my favorite appetizers!  I guess Daddy knew what a good thing was back then.

guacamole-recipe

Here in East Texas you’ll find guacamole on the menu of almost any restaurant you go to.  We have an overabundance of Mexican food restaurants in Huntsville…  so many that we sometimes roll our eyes when we learn someone else has opened up yet another Mexican food place.  But, none of these restaurants have our favorite guacamole.

The best guacamole was discovered during our annual Christmas party at our house.  Our best friends showed up with their homemade guacamole that had a noticeable ingredient in it that was new to us… Garlic.  Ever since then, I’ve always put garlic in my guacamole.  I have modified it a bit by adding ranch dressing.  Here is my guacamole recipe that is sure to be a hit at any party!

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East Texas Zesty Garlic Guacamole

East Texas Zesty Garlic Guacamole

Ingredients

  • 3 large avocados
  • 1 Roma tomato
  • 2 large cloves garlic
  • 1 lime
  • 2 tsp. Ranch dressing
  • 1 tsp. mayonnaise
  • 1 tsp. salt
  • 1 tsp. ground pepper

Instructions

  1. Dice your tomato and garlic cloves and set aside.
  2. Peel and pit your avocados. Then, place avocados into a medium sized bowl and dice them, gently mashing with a fork.
  3. Add juice of a lime, Ranch dressing, mayonnaise, garlic, salt, and pepper. Continue to mash and stir until desired consistency.
  4. Stir in the tomatoes and serve with your favorite tortilla chips!
http://heidistjohn.com/blog/recipes/east-texas-zesty-garlic-guacamole

Simple Gluten-Free Chicken Salad

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I love healthy, tasty, satisfying, and simple meals that are appealing to the eye. Simple is the key word here, and one of our favorite meals is an easy, gluten free chicken salad. Actually, you don’t have to use chicken. You can leave it out for a vegan meal, or you can use tuna, salmon, or lunch meat as variations. Flexible recipes are my favorite!

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Simple Gluten Free Chicken Salad

Simple Gluten Free Chicken Salad

Ingredients

  • One Costco Asian Salad mix sans the dressing packet and seeds/wantons
  • Baked Chicken Tenders seasoned with (pink) salt, pepper, and garlic powder (as many tenders as you like in your salad)
  • One bunch (or more) Green onions, chopped
  • Fresh grated, parmesan, cheese
  • Dressing:
  • Pure virgin olive oil
  • Balsamic vinegar

Instructions

  1. Open salad bag and add to a large salad bowl
  2. Add grated parmesan cheese, onions, and chicken tenders and mix well.
  3. Serve on individual  plates, add vinegar and oil and enjoy!
http://heidistjohn.com/blog/recipes/simple-gluten-free-chicken-salad