Rapid Fire Questions with Dr. Mark Sherwood

What’s the deal with collagen? | Is testosterone supplementation safe? | My teen is moody. How can I help him? | I have 14 lb babies and am afraid to have another one. | Pre and post workout suggestions? | And more! During Happy Hour with Heidi, Dr. Mark is teaching us about intermittent fasting – how to start, what body processes are in play, and some practical tips to be successful .  sherwood.tv/heidi 

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Meet The Guest

www.Sherwood.TV | www.Sherwood2022.com  | Functional Medicine Institute

Mark Sherwood, Naturopathic Doctor (ND) and Michele L. Neil-Sherwood, Doctor of Osteopathy (DO), have a full-time wellness-based medical practice in Tulsa, OK called the Functional Medical Institute where they adopt a whole person approach, which is outcome based looking at each individual’s unique needs. Their goal is to lead people down a pathway of true healing. To that end, there are two purposes: 1. To eradicate all self-imposed, choice driven disease conditions, and 2. To eliminate the usage of unnecessary medications. Through their unique clinic, various diagnostic tests are used, healing and prevention of common disease patterns are the norm.

Drs. Mark is a 2022 gubernatorial candidate for Oklahoma. www.Sherwood2022.com

The couple has co-authored three Amazon #1 best-selling books, The Quest for Wellness, Fork Your Diet, and Surviving the garden of Eatin’. They have been seen on national TV, been quoted on CNN, featured on CBN, and are regular contributors to many national publications. Their full-length movie, Fork Your Diet, has over 15 million minutes viewed in the US and UK. Their second motion picture, The Prayer List, was just released worldwide. Their most recent film, WWJR, is set for release Easter 2022.

With a broad social media network that spans the globe, Drs. Mark and Michele’s influence is far reaching. The couple understands the importance of nutrition, medical food & supplementation, exercise prescription, rest, stress management, hormone balance and the functional movement. This makes them a modern day “dynamic duo of wellness.”

Dr. Mark has completed training and certifications in age management, nutrigenetics, nutrigenomics, peptide therapy, hormone therapy, stress management, GI health, and immunology. He is a 24-year retired veteran of the Tulsa Police Department, where he logged a decade of courageous service on the department’s SWAT Team. He is also a former Oklahoma state and regional bodybuilding champion, and ex-professional baseball player. Additionally, Dr. Mark traveled the world for over 10 years with the world-famous Power Team. He firmly believes that “each person has an awesome destiny and purpose in life, which can be revealed only through the pursuit of total wellness.” Mark is a motivational speaker whose presentations are sought by audiences nationwide. His passion and experience for total wellness make him a versatile role model for people of all ages. 


LINK TO RESOURCES MENTIONED IN PODCAST:

White House Nutrition Advisor creates “Food Compass” that vilifies whole foods while promoting junk like Lucky Charms

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About Heidi St. John

Heidi has been married to her husband Jay since 1989. Together they have seven children and three grandchildren! The St. Johns homeschooled their kids all the way through high school. Heidi is the the author of seven books, host of the popular podcast "Off the Bench," and the founder of MomStrong International, an online community of women learning God's Word and how to apply it to every day life. She and her husband Jay are also the founders of Firmly Planted Family and the Firmly Planted Homeschool Resource Center, located in Vancouver, Washington.