6 thoughts on “Are You Struggling with Anxiety and Depression? Don’t Struggle Alone

  1. Hi, I am struggling with depression and I am not eating the best. I am not overweight and I workout, but I am thinking the food I put in my body is bringing me down! What are some things you eat for lunch? I have a smoothie in the morning and I fix health dinners for the most part, but I struggle with lunch! Any ideas besides just salad? Thanks!

Leave a Reply

Your email address will not be published. Required fields are marked *