Seeking Health With Dr. Mark Sherwood | Weaning Off SSRIs, Iodine in the Healthy Salt Trend, Overcoming Alcohol Addiction

Dr. Mark Sherwood is joining me on the show today. We’re going to answer listener questions about weaning off SSRIs, eating healthy on a limited budget, the benefits of NAD+ IV therapy and hydrogen water, losing weight through walking, overcoming alcohol addiction, the benefits of iodine in the healthy salt trend, the benefits of infrared saunas, and body image concerns after pregnancy and breastfeeding.

Join us as a subscriber for Happy Hour where an anonymous listener asked about Mark’s thoughts on breast implants and whether or not it was safe. She said she’s really struggling. She’s a mother of several children. She’s been a breastfeeding mom and her self-confidence is at an all time low. So we’re gonna talk about that. She said, “Dr. Mark, could you help a girl out with advice and words of encouragement on how to embrace the way my body looks now?” You won’t want to miss this conversation.

Watch the podcast on YouTube

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About Heidi St. John

Heidi has been married to her husband Jay since 1989. Together they have seven children and three grandchildren! The St. Johns homeschooled their kids all the way through high school. Heidi is the the author of seven books, host of the popular podcast "Off the Bench," and the founder of MomStrong International, an online community of women learning God's Word and how to apply it to every day life. She and her husband Jay are also the founders of Firmly Planted Family and the Firmly Planted Homeschool Resource Center, located in Vancouver, Washington.