Heidi St. John

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Off The Bench with Mark Sherwood

Current Events

Where does true health come from? Hint: It’s not from the food pyramid! Mark Sherwood is Naturopathic Doctor with a full-time wellness-based medical practice in Tulsa, OK called the Functional Medical Institute. He recently announced a run for Governor there as well. Today we’re discussing Covid and why the issues surrounding it are as much about freedom as they are about health.


Join us at MomStrong International! We have two memberships:  Scripture Writing Membership and Bible Study Membership.


Meet The Guest

Website | Facebook | Functional Medicine Institute

Dr. Mark Sherwood is about LEADERSHIP and NOT POLITICS. He believes in Oklahoma first policies that create a climate of liberty and growth and a secure and self-sustaining state that is not cripplingly dependent on an ever more oppressive and bloated federal government. Oklahoma needs a leader who is willing to face controversy head on, not one that will take the path of least resistance, avoiding the big, pivotal issues of the day. Let it not be said that we were silent as Oklahoma and America crumbled. Let it not be said that we stood by and did nothing, turning our attention away from the battle to the easy economic issues, reacting only with press releases and political games.

Dr. Mark Sherwood will not be silent, nor will he do nothing. He is ready to LEAD Oklahoma.


Links to resources mentioned in podcast and other important links

  • Sherwood for Governor
  • IEW.com/heidi
  • Visit MyPIllow

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Heidi St. John
c/o Firmly Planted Family
11100 NE 34th Cir, Vancouver, WA 98682

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About Heidi St. John

Heidi has been married to her husband Jay since 1989. Together they have seven children and three grandchildren! The St. Johns homeschooled their kids all the way through high school. Heidi is the the author of seven books, host of the popular podcast "Off the Bench," and the founder of MomStrong International, an online community of women learning God's Word and how to apply it to every day life. She and her husband Jay are also the founders of Firmly Planted Family and the Firmly Planted Homeschool Resource Center, located in Vancouver, Washington. View all posts by Heidi St. John →

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