How to Fit in Fitness for Busy Moms

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At Home Workouts for The Busy Mom – post – Working out can be hard when you’re a stay-at-home mom. Here’s a list of great videos and other ideas to help get those workouts in!

A Busy Mom’s Guide to a Home Gym – post – Fitness. Work outs. Losing weight. Five words most of us homeschool moms laugh at because come on – what homeschool mom really has the time to head to the gym every day and get a workout in? I try, trust me. But more often than not, I just can’t swing it!  I’ve compiled a list of items that will help you set up your own home gym, and easily get a full body workout without ever having to step foot in a gym.

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About Heidi St. John

Heidi has been married to her husband Jay since 1989. Together they have seven children and three grandchildren! The St. Johns homeschooled their kids all the way through high school. Heidi is the the author of seven books, host of the popular podcast "Off the Bench," and the founder of MomStrong International, an online community of women learning God's Word and how to apply it to every day life. She and her husband Jay are also the founders of Firmly Planted Family and the Firmly Planted Homeschool Resource Center, located in Vancouver, Washington.

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