Dear Mom Who Struggles With Depression {Timeless Encouragement from the Archives}

Are you struggling with depression? Join Heidi and Durenda on an archived podcast as they share openly about some of the struggles they have been through and offer encouragement from the promises that can be found in God’s Word.  You are not alone in your struggle! There is hope and healing available to you!

Be strong, and let your heart take courage,
all you who wait for the LORD!
(Psalm 31).Depression can impact even the "best" of circumstances. If you're struggling with it, join Heidi and Durenda for some honest talk and encouragement about their own struggles and ways that you can find hope and healing for your own life through the promises of God.

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More on The Busy Mom:

Feeling Anxious and Overwhelmed? – Encouragement for the anxious, worrying mom.  God’s Word doesn’t give us a formula, it leads us to a relationship. There are no 3 easy steps to getting through anxiety and depression in our lives, but He gives us the grace of Himself in us. Christ in me, the hope of glory!

Praying the Scriptures – “When the Lord took me through the valley of depression, starting 8 years ago or so, I never quite expected what the Lord would do through those difficult seasons. There were times, hopeless times, when I didn’t expect *anything* good to come from those hard times. And honestly, I can still get caught up in looking back and dwelling on the negative if…”

Grace for the Anxious Mama {Free Printable} – “The anxious mama. Yep, that has been me more times than I’d like to admit. Worrying over silly things, worrying over big things. I didn’t use to think of myself as a worrier, but I realize I was just calling it something else, I think. My “worries” were usually fears over my kids’ futures, fears that I had ruined them, fears that I was messing up. Worry. Fear. They both go hand in hand, don’t they?  When I’m feeling anxious, the very best thing for me to do is…”

Finding Peace in the Storm – “Life is hard. In recent months our family and our church family has dealt with a lot. Many of you are finding yourself in the same place. Overwhelmed. Grieving. Struggling. Tired.
I wanted to share with you something that has been on my heart in the midst of these trials. This comes from a place of deep trust in the Lord and in His ways. This comes from a place of faith in the midst of struggle.
I believe that peace is possible even in the most difficult of circumstances.”

Resources from today’s podcast:

New Morning Mercies by Paul David Tripp

The Word of God is powerful and as we speak it out loud and in prayer, we can help overcome negative feelings. Here is a devotional that is very biblically based and loaded with powerful passages of scripture!

No Other Name by Hillsong Worship

We talked about how powerful worship is…that God lives in the praises of His people.  Here is just one of many worship cds.

Lies Women Believe by Nancy Leigh DeMoss

Sometimes our bouts with depression originate from lies we are believing.  In this fantastic book, Nancy uncovers the lies the Enemy often uses to deceive and discourage women!

With so much going on in our world so quickly, it can feel like things are whirling out of control and that can bring on feelings of helplessness and depression:

Finding Peace: God’s Promise of a Life Free from Regret, Anxiety, and Fear
By Charles Stanley

In times of crisis and confusion, Dr. Charles Stanley has learned the one phrase that can carry him through: “God, You are in control.” The peace he has experienced in life stems from that foundational belief. In Finding Peace, Dr. Stanley shares with readers how they, too, can experience an unshakeable peace which “passes all understanding.”

We live in a world of questions: What does…? Who knows…? Why is…?. Fortunately, we also live in a world with the answer — a wise and all-knowing Father.

God is in Control 
by Charles Stanley

God Is In Control is inspired by a series of fresh messages from pastor and best-selling author Charles Stanley. His powerful message is simply that we can recognize, appreciate and rely on God’s sovereignty even when our whole world seems out of control. God is always at work for His beloved. In addition, Stanley blesses the reader with his own nature photography, offering unique glimpses of the natural beauty crafted by our very own Creator.

Experiencing God’s Peace: Philippians
by Elizabeth George

Highlighting the presence of God’s perfect peace, Elizabeth George helps women know God’s perfect peace in every circumstance in their lives. They will discover how to respond to the needs of others; mature in Christ; and overcome anxiety. The “heart response” sections help readers grasp Paul’s teachings and focus on God’s loving provisions.

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About Heidi St. John

Heidi has been married to her husband Jay since 1989. Together they have seven children and three grandchildren! The St. Johns homeschooled their kids all the way through high school. Heidi is the the author of seven books, host of the popular podcast "Off the Bench," and the founder of MomStrong International, an online community of women learning God's Word and how to apply it to every day life. She and her husband Jay are also the founders of Firmly Planted Family and the Firmly Planted Homeschool Resource Center, located in Vancouver, Washington.

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